For young adults with physical and learning difficulties including football, boccia, indoor curling, table cricket, table tennis, cards and dominoes.
TUE: 1.30PM - 2.30PM
Pan disability football sessions every week outside on astro pitch.
This session is aimed at adults aged 16+
THUR: 12.00PM – 3.00PM
For young adults with physical and learning difficulties. Boccia, table cricket, table tennis, indoor curling, table games and drink refreshments. Sessions are free and led by qualified AFC coaching staff.
Friday: 1.30pm – 2.30pm
The GENTLE YOGA CLASS on Friday afternoon at 1.30pm was originally a yoga for seniors session but it has evolved quite a bit. This is for people of any age who require a practise with lots of modifications IF REQUIRED. It is a restorative, slow practise with focus on yoga for healthy backs and minds. Afterwards we have a cup of tea and biscuit and put the world to rights (not compulsory!)